What emotion grips us sometimes
Sneaking up on us without rhythm or rhyme
A feeling of empty deep in your soul
A longing to fill up a big empty hole
Regardless of study awareness and grace
It comes upon you and fills up your space
Sometimes pointing to a specific cause
Sometimes coming from what once was
So as you sit in the sadness that is
Try to send it away it’s not your biz
Forget it won’t happen can’t chase it away
Can’t rush or ignore or distract by some play
The longing has lessons if you pay attention
It comes with a voice giving you direction
Listen quietly to the whisper inside
The voice is your friend ally and guide
Take heed the direction it asks you to take
Honor the message wrapped up in heartache
Trust the reality go deep explore
Follow the depth that leads to a door
What is the sadness you are experiencing at the present time?
When you are quiet what is the voice inside the sadness saying to you?
Is there action you need to take or stop?
Is there a relationship that needs healing or attention?
What will make you whole?
- Stewart Levine ©
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