What constitutes health for you or me
From my vantage point it’s different you see
Each of us has standards to find
Embedded somewhere in our fertile mind
No measure serves each person the same
As we each answer to a different name
I think for me a bottom line
Whatever it is that makes you feel fine
Some go out early live at both ends
Longevity was never one of their friends
Some stay around forever it seems
So satisfied they keep opening dreams
Others will measure their sojourn through life
By their home and hearth to them that so nice
What seems for sure when I see you and me
We each occupy different reality
As you age and grow your body adds years
Don’t let others define your personal tears
Your health is a mindset attitude perspective
Weigh and discern each prescribed corrective
Listen your own heart develop your will
Let freedom’s calling dictate your fill
Though you will have many friends on the trail
When your hour ends alone you sail
How do you define your state of health?
Do you think of yourself healthy? Why? Why not?
Do you hold others to the same standards?
What do you need to do more or less of to be healthier?
- Stewart Levine ©
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