Live in the moment be here in the now
Maintain the present let it teach you how
Listen carefully be with what’s here
Allow connection to take away fear
Honor the experience of moment to moment
It is your life and you get to own it
Life’s not about the future or past
A series of right “now’s” all that will last
Do not be discouraged by yesterday’s rain
Clouds will pass quickly when present you remain
The secret to freedom and a rich whole life
Stay fully present awareness alleviates strife
Dancing’s only one foot in front of the other
Never thinking about anything you’d rather
The Buddha would say stay focused and clear
Add up each present day you have a year
If you can’t like what you have today
You’ll never embrace what you want anyway
Stay clear as a bell honor your essence
Maintain awareness celebrate presence
Can you count breaths or steps to center yourself in the present?
Can you be a better “listener” that observes what is happening now?
Do you know how to listen to and be in service of yourself? Of others?
What are you listening for?
What are you hearing?
- Stewart Levine ©
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