Why a periodic visit
Inside a sense contentment
Generate the presence often
In a harsh world you soften

Where is solace you need
Why abandon a simple good deed
Each step not productive gainful
OK to avoid painful

Practices bring to bear
Listen truly hear
Stay calm in the storm
Centered in chatter’s norm

Develop practices faithfully adhere
Get off the wheel find calm here
Meditation yoga walk in woods
No need for many shoulds

Every day no matter resistance
Benefits of your persistence
You can always find
Reward peace of mind

What centering practices do you use for balance?

What motivates you to develop them?


– Stewart Levine ©

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Categories:   Poems


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