The essence of human to nurture what’s here
Caring for each other sharing good cheer
Quietly connecting with the longings of others
Being a dear mother father sister or brother
It’s not a quality we need to cultivate
It’s born deep within part of our gait
It lives in our marrow and in our genes
Inhabits our soul we know what it means
When others engage with untoward action
We choose whether to give their action traction
We can react lash back at their force
Or we get bigger avoiding any remorse
Recognize think about who’s over there
Reflect on their story listen and hear
Look at their history where they come from
Grasp their motivation and deep intention
Respond with perspective and understanding
Give yourself some no need to be demanding
Essential compassion is who you are
When you give it freely you will go very far
When dealing with others do you stop to put yourself in their
shoes before making judgments about their behavior?
Can you recall the last time you did that and then responded from that
How did that contribute to the relationship?
How did that make you feel about yourself?
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