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Finally grounded feet on the floor
This is a place I’ve not been before
Deep in my body my belly is home
From this strong center it’s easy to roam
The path I have traveled the tacks and stalls
Straight away speeding running into stone walls
The midnights of sweating the hole in my chest
The ongoing longing for someplace to rest
This sudden reclaiming of being that’s pure
The vast rearranging I could not want more
A life deep in body has challenges too
But earth is a teacher an old wisdom school
Many people resist the process of living
See human experience as unforgiving
I say please embrace the you that is real
Let go of defenses trust what you feel
The gift of your birthright an experience sublime
Follow your heart song have a good time
There’s no greater knowing than what’s inside you
Stay deep in your body it’s your friend lover too
How are you feeling about your own life experience?
Do you have a sense of being fully seated in your body?
Do you appreciate the wisdom your body has to teach you?
Do you honor it enough?
How might you pay tribute?
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