Deeply connected to your inner source

Sharing authentically on your noble course

No holding back for fear of seeming weak

Telling deepest heart letting insides speak

The path to your healing is through being close

Holding self separate makes it so much worse

Whatever the pain whatever chagrin

Eats at your insides if you hold it in

Giving yourself fully to a dear other

Enables a presence like sister or brother

Joining your essence in that simple way

Increases the ballast you bring to your stay

It helps you uncover what lies inside

As you navigate life and your personal tide

The treasures you’ll find housed deep within

Revealed by thoughtful bridges never by whim

Let others know what goes on inside

Do not hide yourself because of foolish pride

Don’t sit home alone with your pouting self

Engage deeply with others and find your real wealth

Can you recall a situation that healed you by talking about it with a trusted friend?

Is there something weighing on you right now that could use a friendly ear?

What is the risk you are afraid to take in opening that conversation?

What is the potential return?

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