Deeply connected to your inner source
Sharing authentically on your noble course
No holding back for fear of seeming weak
Telling deepest heart letting insides speak
The path to your healing is through being close
Holding self separate makes it so much worse
Whatever the pain whatever chagrin
Eats at your insides if you hold it in
Giving yourself fully to a dear other
Enables a presence like sister or brother
Joining your essence in that simple way
Increases the ballast you bring to your stay
It helps you uncover what lies inside
As you navigate life and your personal tide
The treasures you’ll find housed deep within
Revealed by thoughtful bridges never by whim
Let others know what goes on inside
Do not hide yourself because of foolish pride
Don’t sit home alone with your pouting self
Engage deeply with others and find your real wealth
Can you recall a situation that healed you by talking about it with a trusted friend?
Is there something weighing on you right now that could use a friendly ear?
What is the risk you are afraid to take in opening that conversation?
What is the potential return?