Here in the moment present in time

Focused on now all seems just fine

Not forward backward not aft or stern

Deep in your body where you can learn


No chatter or dancing vibrating your brain

The silence and quiet in each cell the same

How can you focus like this all the time

Moment to moment in perfect rhyme


The presence of now is the power that’s you

When concentrated it sees you through

No matter what’s served on your life’s plate

You digest in time and it tastes great


Your sense of security purpose and mission

When focused you’re ready for any transition

In your life changes will come and go

Your attitude the vehicle that matters so


As life unfolds it goes fast and slow

Hold faith as a beacon follow its glow

Come back to center careful of drift

Follow your own jazz play a great riff


What songs do you want to play that need to be written?

What story do you want to share?

What’s the tone and mood of the message you want to deliver?

– Stewart Levine ©

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Categories:   Poems


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