Here in the moment present in time
Focused on now all seems just fine
Not forward or backward not aft or stern
Deep in your body where you can learn

No chatter or dancing vibrating your brain
The silence and quiet in each cell the same
How can you focus like this all the time
Moment to moment in perfect rhyme

The presence of now is the power that’s you
When concentrated it sees you through
No matter what’s served on your life’s plate
You can digest in time and it tastes great

Your sense of security purpose and mission
When focused you’re ready for any transition
In your life changes will come and go
Your attitude the vehicle that takes you home

As life unfolds it goes fast and slow
Hold faith as a beacon follow its glow
Come back to center please do not drift
Follow your own jazz play a great riff

What songs do you want to play that need to be written?
Who needs to be part of the ensemble?
The chorus? The PR team?
What story do you want to share?
What message do you want to deliver?
What’s the tone or mood of your composition?

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