No matter who or where
As long as there is air
Life requires
Respite from desires

We deserve a day of peace
Let what’s relentless cease
Recharge cells relax mind
Give ourselves a taste of kind

Time to sit and cogitate
Reflect on your state of state
Take a big time-out
Ask yourself what’s life about

Time to make yourself whole
Refresh body mind and soul
Connect with universal mind
Clear up places that do bind

Renewed back in the chase
Clear ready for your race
Keep going without stop
You hit a wall and drop

Take needed Sabbath time
Help make your life sublime
Memories of peaceful rest
Prepare for your next quest

Do you have renewal practices in your life?

Do they provide enough or do you need to supplement?

– Stewart Levine ©

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Categories:   Poems


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