No matter who or where

As long as there is air

Life often requires

Respite from our desires


We deserve a day of peace

Letting what’s relentless cease

Recharge cells relax mind

Give ourselves a taste of kind


Time to sit and cogitate

Reflect on your state of state

Time to take a big time-out

Ask yourself what’s life about


Refreshing body mind and soul

Time to make yourself whole

Connect with universal mind

Clear up places that do bind


Renewed clear back in the chase

Ready for a chosen race

If you keep going without stop

You will hit a wall and drop


Take some needed Sabbath time

Help make your life sublime

Memories of peaceful rest

Will help conquer your next quest


Do you have renewal practices in your life?

Do they provide enough or do you need to supplement them?

– Stewart Levine ©

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Categories:   Poems


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