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No matter who no matter where
No matter how so long as there’s air
Each life needs each life requires
A respite from all of each life’s desires
We each deserve a day of peace
Carved out to let the relentless release
To recharge our cells relax the mind
The gift we give ourselves so kind
It’s time to sit and cogitate
Reflect upon your state of state
It’s time to take a big time-out
Asking yourself what your life’s about
Refreshment for your body and soul
Take the time to make yourself whole
Connect with universal mind
Clear up the places that bind
Renewed and clear back to the chase
We’re ready for our chosen race
If you keep going without a stop
You’ll hit a wall and you will drop
Take some needed Sabbath time
To help make your life sublime
Carry memories of your peaceful rest
They’ll help you conquer you next quest
Do you have some practices for renewal built into your life?
Are they enough for you?
What is it that they do not provide?
How might you supplement them?
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